Every week I post on Instagram, asking how I can pray for you specifically. And every week, I get replies about mental illness. Crippling anxiety, depression, OCD, bipolar... the list goes on. Many, many heart cries for healing and peace. This post was initially supposed to be about ways to reduce anxiety during the winter…
For the past six months, I have been praying for a way to effectively start, and continue, the conversation of mental health in my sphere of influence. At first, I thought solely sharing my experiences would be the best way to teach and reach people who suffer, or who love someone who suffers. That is…
Continue reading ➞ I’ll Be There For You: Helping To Handle Anxiety
I've been spending a lot of time lately reflecting on the power of words. I've often explored this aspect of life, as I have been both deeply wounded and endlessly encouraged by words. I would bet you have too. Human beings are unique. We are the only species that can think beyond basic needs and…
Growth Spurts 