"Come on girl, there's a seat at the table." "I have found my people, and there's room at our table!" I know you've heard it. People with the best intentions (or maybe not) throw this phrase around to imply inclusivity. I guess it's meant to motivate, encourage, or make the person saying it sound more…
I know what you're feeling right now. That tightness in your chest that just won't let up. The feeling of "impending doom" that wreaks havoc on your mind, making it nearly impossible to function normally. Shaking hands, hyperventilating, constant tears, racing thoughts... I've been there. I am very familiar with these scenarios; You see, I…
For a solid month when Instagram first came out, I thought it was just a photo editing app. In fact, it wasn't until I was getting "like" notifications on my pictures that I realized the public could see them. (It was super embarrassing too because there were an obnoxious amount of selfies on my page…
The stressors of every day life are enough to make you put your blinders on... and not the good kind. We tend to go in survival mode, getting so caught up in ourselves and our struggles that we block out the heart cries of others. When I'm feeling like this, I get out of my…
"Can you remember who you were before the world told you who you should be?" Charles Bukowski I got invited to an event recently (potentially by accident) that I stressed about for days. One of those things where you talk yourself out of it almost immediately. There was this persistent, nagging voice in my head that…
Growth Spurts 