Every week I post on Instagram, asking how I can pray for you specifically. And every week, I get replies about mental illness. Crippling anxiety, depression, OCD, bipolar... the list goes on. Many, many heart cries for healing and peace. This post was initially supposed to be about ways to reduce anxiety during the winter…
A few years ago, I wrote a post called "As Yourself." It briefly explored the idea of loving yourself, as we are called to do from Mark 12:31. But what about the other part of that verse? The love your neighbor part? This verse has been examined with a fine-tooth comb, and I don't intend…
"How many of you have ever felt personally victimized by Regina George?" Girls are ruthless. And if you think this is just going to be another post from someone who claims to have been bullied in school... you're partially right. I have been on both ends of the spectrum. I have excluded people because it…
For the past six months, I have been praying for a way to effectively start, and continue, the conversation of mental health in my sphere of influence. At first, I thought solely sharing my experiences would be the best way to teach and reach people who suffer, or who love someone who suffers. That is…
Continue reading ➞ I’ll Be There For You: Helping To Handle Anxiety
I've been spending a lot of time lately reflecting on the power of words. I've often explored this aspect of life, as I have been both deeply wounded and endlessly encouraged by words. I would bet you have too. Human beings are unique. We are the only species that can think beyond basic needs and…
Growth Spurts 